registration is currently OPEN for the FREE

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  #FITLIFE  

7-Day jumpstart

CHALLENGE STARTS MONDAY, AUGUST 13!

WHAT YOU GET:

  • STEP-BY-STEP GUIDE TO CULTIVATING HAPPINESS through HEALTH 

  • DAILY WORKOUTS SO YOU CAN MAKE CHANGES IN JUST 30 MINUTES A DAY-NO GYM OR EQUIPMENT REQUIRED!

  • DAILY MEDITATION SO YOU CAN FINALLY RELAX AND FEEL GREAT  

Let me ask you:

 

Do you feel like you can't hold onto happiness for more than a moment? 

 

Do you constantly look for energy in caffeinated drinks and sugary foods?

 

Are you so overwhelmed with information, that you don't know where to start or what to do?

 

Do you feel like your life is utter-chaos, and you'd do just about ANYTHING to feel relaxed in control again? 

my name is Connie. I'm a fitness coach with a passion for yoga, and I created this program for someone just like you. 

From Molly, a member who finished a previous challenge with Connie:

"I think we get so busy in our day to day that we forget to grow. [Connie's Program] was a helpful reminder and didn't feel overwhelming. I was impressed! I've never seen a well rounded program like this and I found it very beneficial for life in the long term. It truly helped me care for myself on more than just the nutrition/ fitness levels that are so common." -Molly B., Age 31


You will learn how to live a more productive, healthy life with daily lessons aimed at developing 5 key healthy habits that focus on things such as exercise, mindfulness, and gratitude.
 

What will happen if you do this program:

 

You will start building fat-burning muscle with daily workouts sent straight to your email. No gym, no fancy equipment. All you need is 30 minutes and a clean, open space.

 

 

 

You will finally find the happiness that you have been craving with easy-to-follow meditation techniques that fit your schedule.

 

And its 100% completely FREE!

 

...So Tell Me...

 

Are YOU ready to Live the  #FITLIFE?!